Blog
Completing Your Day – A bedtime meditation
Getting adequate sleep is vital for health so I’m always looking for ways to support...
The # 1 Most Effective Way To Detox: And Why It’s Crucial To Your Health
My grandfather hated to paint walls. He felt the whole process was too labor intensive...
Reconnective Healing
In 2002, when I was just starting my practice, I had an odd encounter in...
Back to School Healthy
Hard to believe that school has started isn’t it? Are your kids ready? Are you...
5 Tips to Optimize Men’s Health
It’s June, the month that we bring awareness to the specific issues that affect the...
Streamline Your Supplements
If you’re like a lot of my patients, you may be overwhelmed with all the...
It’s All Possible
What would you do if failure wasn’t an option? Would you write a book? Climb...
Warming Sock Treatment Explained!
Here’s a great Naturopathic hydrotherapy treatment for colds, the flu, insomnia, and many other health...
Why The Candida Diet Doesn’t Work
I get asked all the time about the Candida diet, usually by people who are...