Blog
Why You Should Eat Like A Zombie
Happy Fall Everyone! To me, the Fall season means cooler weather, changing leaves, pumpkins and...
Your Amazing Iris
One of the ways I get information about you is through a study of your...
The Brain That’s Not In Your Head
Do you know that you have a second brain? That’s right. We have two brains...
Knowing Your Blood Type Is Vital To Your Health
In our modern world of cell phones, iPads, and Starbucks, it is hard to imagine...
The Healing Power of the Breath
Take a moment right now and take a full deep breath. Allow your lungs to...
I’m Anxious All The Time! What Can I Do?
Does this describe you? You have a sense that something is “going to go wrong.”...
The 20 Minute Exercise Program
When I was 8 years old I joined the summer swim team. I absolutely loved...
Dr. Reddy’s Flu Preventing Tips
The Influenza virus, or the flu, rears its ugly head each fall and winter causing...
Illness is the Cure
Perfection is all around us. From a snowflake to the common cold our world is...