Reconnective Healing Guide: What is It and How Does It Work?

Gentle, non-invasive energy work to support balance and well-being.

Reconnective Healing enhances and amplifies your connection, while also clearing energetic obstacles that block your path to optimal health and well-being.

What is Reconnective Healing?

Reconnective Healing is a way of interacting with the universal energy field that surrounds and flows through all of us. Many traditions and emerging fields suggest we’re connected through this field, which extends beyond the physical body.

Who Is It For?

Reconnective Healing may be a good fit if you’re:

• Seeking non-invasive support for stress, overwhelm, or low energy

• Curious about energy work but want a grounded, practitioner-led approach

• Looking to complement existing care (with your provider’s guidance)

How Does Reconnective Healing Work?

Conventional science has not fully explained what Reconnective Healing is or exactly how it works.

Reconnective Healing therapy is believed to be based on quantum physics theory. This is where a healer would not be removing negative energy from a patient so much as shifting the vibration from an unhealthy state back into its natural, healthy state.

Energy doesn’t disappear where it meets resistance or conflict. It simply changes form and makes its way through until there is no resistance. It heals and changes in a manner that is most suitable for the person receiving it.

Because health and well-being are tied to our energetic state, Reconnective Healing aims to support the whole person—body, mind, and spirit—rather than chasing symptoms. You receive what you’re ready for, at the level that serves you now.

What to Expect in a Session

• Before: We’ll discuss your intention and answer questions. You’ll remain fully clothed, lying or seated comfortably.

• During: The practitioner interacts with the energy field around the body—no force, needles, or devices. Many people report warmth, tingling, or deep calm.

• After: You may feel relaxed, clear, or energized. We’ll review simple ways to integrate the experience over the next 24–48 hours.

Why Should You Try Reconnective Healing?

Reconnective Healing is suitable for anyone open to enhancing their wellness and well-being. A core principle is that we all have an innate capacity to heal.

It works on the principle of intention, which means that it always comes from a place of love.

Reconnective Healing is not a substitute for medical care. It may complement your existing treatments—always consult your healthcare provider.

If you’re exploring Reconnective Healing as part of your health plan, please let your practitioner know so we can coordinate appropriately.

What are the benefits of Reconnective Healing?

People commonly report benefits across physical, emotional, and spiritual well-being, such as:

• Greater sense of balance and calm

• Increased vitality and clearer focus

• Enhanced creativity and intuition

• Feeling more connected in relationships

Experiences vary by person and are not guaranteed.

Many describe the process as working through the human biofield—the interactive field that includes your body and subtle energies.

Energy-based approaches have long existed across cultures, which view illness as a disruption in energetic flow.

Your biofield consists of your physical body and the integral part of your being, encompassing your thoughts, emotions, and spirit. When you feel healthy, whole, and complete, everything flows easily within your biofield.

However, when you are ill or have lost part of yourself due to loss, trauma, or grief, your biofield is weakened, and you become susceptible to disease. Reconnective Healing accesses the subtle energies in your biofield through a channel of energy above the head, restoring your biofield to a state of optimal vitality.

Some Cautionary Notes About the Process of Reconnection

• Reconnective Healing energy is from a nonphysical source. This energy does not respond to anything we can measure with our normal instruments.
• It has no odor or taste (at least none we can detect), and it cannot be seen, heard, felt, or otherwise detected by any of our normal senses. It’s what you’d call nonphysical energy.
• There is also no scientific research that says the reconnection sequence must be used to effect healing in any particular situation, which means there is no clinical trial to support the use of this form of energy healing.
• The only research conducted so far has been done by Dr. Eric Pearl himself, based on his personal experience with over 20,000 sessions completed to date.

How to Do a Reconnective Healing Session on Yourself?

• Wash your hands with warm water and salt (wash your whole body, but especially the center of the palms of both hands).
• Choose a quiet space where you won’t be disturbed for ~30 minutes. Silence notifications and let others know you’re unavailable.
• Sit comfortably in a chair with your head, neck, and back straight (no slouching). If you can put your feet flat on the floor without causing you any pain or discomfort, do so. Otherwise, sit as though you were meditating: legs crossed but not too tightly and placed to one side.
• With your eyes closed or looking straight ahead, gently place your left hand in the center of your chest and your right hand on top of it. Your hands should be about 5 inches apart, palms facing each other with fingers pointing up. If you are not comfortable placing both hands on yourself, place one hand on your chest and leave the other at your side.
• Breathe slowly, smoothly from your diaphragm (abdominal area). The hand that is not over the heart will likely begin to tingle as energy flows through it. You may feel warmth, coolness, or sense electrical-like sensations. The tingling will typically progress up your arm toward the elbow and shoulder. The tingling that you feel is simply energy moving through your body.
• When you feel that the energy flow has slowed down or stopped, you can relax for another minute or two before opening your eyes. If you still sense energy, continue breathing slowly and smoothly from your diaphragm.

Schedule an Appointment

Ready to explore this for yourself?

Book a Reconnective Healing session at Reddy Natural Medicine.

Call 303-200-0234 or

Click →“Request an Appointment” to book a free 10-minute consultation.