What Are the Perks of Having a Detox Program?
Detox programs are fast becoming a trend in the world of health and fitness. While many doubts and unproven facts surround the programs, those who have engaged in detox programs have shared positive results. In this post, we discuss our detox program, how it’s done, and the benefits.
What is A Detox Program?
The primary function of the detox programs is to rid the body of toxins. The body has natural pathways in removing toxins like urine, sweat, urine and stool, and many more. However, exposure to pollutants, preservatives, pesticides, and heavy metals tend to affect the natural detoxification process. Since these toxins are stored in the body, they can cause harmful health effects. By detoxifying your body, you support the liver and kidney to cleanse the toxins.
What Are the Perks of a Detox Program?
Some of the benefits of participating in Dr. Reddy’s Reset & Reboot Detox Program include:
- Weight loss
Our program involves the consumption of whole fruits and vegetables, which contain fiber. Fiber is known to increase satiety, thereby reducing the amount of food that you eat. Some of the fruits also can increase your metabolism. Eventually, you will healthily lose weight and maintain it.
- Boosts energy
As the toxins buildup on your body, you may start to feel fatigued, sleep impairment, memory difficulties, depression, and skin irritation. The detox programs reduce the toxic overload weighing your body and causing these symptoms.
- Improves skin
Cleansing the body of the toxin overload minimized signs of aging. The pollutants from the environment are deposited on the skin and lead to wrinkles and dryness. Taking fruits, especially rich in vitamin C, can purify the skin cells and leaves your rejuvenated.
- Reduced bloating
Bloating is swelling of the stomach caused by excess energy production. When you have more harmful bacteria in the stomach, they produce gas and toxins that cause the stomach to swell. The detox program can reset your gut bacteria and keep your digestive system healthy.
- Improves mood
It is believed that toxins can cause depression and other mood-related problems. That is why when you detoxify and eliminate certain foods, you can enjoy an improved mood.
What Does our Detox Program Involve?
Our detox program is a 21-day system geared to establish good health habits and improve your health. Here is what to expect:
- No more confusing grocery shopping. During the program, planned meals with easy to follow the recipe. They are also tasty and easy to prepare.
- You will get access to all the webinars, and you can learn at your set schedule.
- For the group programs, Dr. Matthew Reddy and our team will do Zoom meetings. These check-in meetings are also recorded, and you listen at any time.
This is a perfect program that is ideal for a beginner because it is simple and gentle. However, if you are used to taking sugar, alcohol, and processed foods, you might experience some mild symptoms. But, these only last for a while and clear as you consistently stick to the program.
The detox programs are affordable, and you can get a discount if you do it with family.
What is Included in the Program?
For the 21 days of the program, you will receive:
- Easy to follow and tasty meal plans and menus
- Liver detox kit
- A canister of UltraClear review
- Video webinars lasting around 45 minutes
- 15-minute schedule check-ins
- Unlimited email access
- Access to our private Facebook for support and accountability
- 10 percent discount for all the supplements you may need during the program
What Can You Expect During the Program?
Apart from weight, mood, and other symptoms, you will learn how your body works and needs to bring about the desired results. You will also learn and also break habits that are weighing you down.
Schedule an Appointment
Visit Reddy Natural Medicine for more information about our detox program and how it can offer you. We also have naturopathic medicine, where we use nutrition, herbs, and homeopathy to allow the body to heal. Our naturopathic doctor in Lafayette will take you through our services.